Ras y Gader


Eleven club members raced at the weekend’s Cader Idris Race.  Heavy rain the day before and on the morning of the race left a very wet course, with rivers flowing on some of the paths it was slippy conditions all round.

At the summit Richard Roberts was leading for the club in third position, with 11 seconds between him and the second placed runner, but he managed to catch him and claim second overall by half a minute, an excellent result.

In the ladies a strong climb by Miranda Grant and a steady descent held onto her second place all the way to claim the same position.
Owen Roberts was 1st under 23 and an amazing 5th overall, surely one to be top three in the future.

Martin Cliffe took the first v40 slot.

Despite all 300 places being sold out in advance only 233 finished on the day.  The full list of Eryri members are below.


Richard Roberts Eryri Harriers 2 01:28:18
Owen Roberts Eryri Harriers 5 01:32:03
Martin Cliffe Eryri Harriers 8 01:36:14
Adrian Williams Eryri Harriers 20 01:40:21
Miranda Grant Eryri Harriers 26 01:42:19
Craig Jones Eryri Harriers 28 01:45:06
Michael Belshaw Eryri Harriers 46 01:51:18
Megan Hughes Eryri Harriers 89 02:01:33
Steffan Evans Eryri Harriers 90 02:01:42
Nic Brook Eryri Harriers 99 02:04:14
Steve Jones Eryri Harriers 203 02:31:23

Ffrith North Wales 5k Championships

On Saturday 21st May, 6 Eryri Harriers competed in the Ffrith North Wales 5k Championships at Prestatyn with Paul Wathan leading the way in 2nd Place overall in a time of 16:58 on the out and back course with the competitors having to face a stiff breeze on the return journey with: 27th (2nd MV/55) Arwel Lewis 20:10. 32nd (1st FV/45) Helen Blair 20:38. 38th Gemma Morgans 20:55. 85th Roy Jardine 29:59 and 87th Iorwerth Roberts 30:30. There were 93 finishers.

Snowdonia Half Marathon

A very busy weekend of racing in a variety of events in North Wales for Eryri athletes with so many events going on culminating with Alun Vaughan winning the tough Snowdonia Half Marathon at Llanrwst on Sunday 22nd May in an event which included 625m/2050ft of climbing! Alun led from the off and eased to a comfortable win in steady rain throughout the event in a time of 1:23:06 with: 21st & 1st MV/55 Arwel Lewis 1:40:45 and 27th (2nd MV/55) Iwan Edgar 1:41:25 ensuring Eryri won the male team prize. Amongst the 380 finishers were Eryri’s Gary Young. 50th – 1:47:54 and 71st Nic Brook – 1:49:54. Nic had also run in the Cader Idris race the previous day!

Joe Brown Mid Week Series, Aber

ROUND 7 MID-WEEK SERIES, ABER. Where are all these runners coming from ?, 111, I’m going to run out of numbers ! Well, the rain and the midges held off and saw Russ Bentley holding off past winners Math and Vaughany while in the ladies Hebogs Sian Lloyd Williams in 20th O/A held off Elliw Hafand Gemma Brown. Other podium places went to,U 14 Tomos Land, U16 St Davids Max Dunford, U18 St Davids Sam Mace, J P M40, Vic Belshaw M50, Dereck Weaver M60 and Don M70. In the Ladies, U16 Catrin D, U18 Rhiannon Kamink, F40 Belinda Buckingham (sorry I missed you out), F50 Emma Collins and F60 Maggie. C’FON TYRES JNR’S, U8 with 6 wins Merin Land cannot be beaten and another win for Olwen Baines, U10, Jake Roberts and Aimie Vaughan, U12, with 6 wins Georgia Parkie cannot be beaten while Guy notched up his 2nd win and U14 Callum O’D and Samia also continue their unbeaten runs. Thanks to you all for mucking in, just finished collating, its 01.45 and Im off to the shower, next week the Orme from the Ski Centre, entrance by the pier, share cars, if you arrive after 7pm you will be walking up the hill to register !!! Mike



Pedol Cwm Pennant 2016

‘Pedol Cwm Pennant 2016.

Hello all, I have two friendly requests for help please:

1. As per usual helpers and volunteers have come to the fore and the situation looks good but I could still do with another few to man a few gates and some other small bits. Please get in touch if you think you can help. Cheers.

2. Cakes are required if you fancy making some. All proceeds will be going to the Uganda goat fund appeal. If you fancy making some can you please contact Head of Cakes, Lorraine Roberts on 01286 831145 or floraruth@gmail.com to confirm what cakes you can make.

All appreciated and cheers!’

Road Update

Road Update

14th May: Jim Bacon won the Conwy Parkrun in his first outing in the event in a time of 17:11, over a minute clear of the 2nd placed athlete. There were 240 finishers.

15th May. The Great Bristol 10k: Rob Samuel finished 2nd in the event in a time of 31:54 just 7 seconds behind race winner Toby Spencer (Coventry Godiva). There were estimated to be 12,000 runners participating.

Joe Brown Mid Week Series, Moel y Gest

“Moel Y Gest, mid-week series.3 records,3 million midges and all around me.A record turnout here of 80 runners saw A great battle at the front tween Owen and Russ the latter winning by 18 seconds with St David’s secret weapon Callum Nelson holding off JP (1st 40) for 3rd. 1st record went to Ryan Cain, 8th overall, new U 18 record by 3 minutes and now holds both the U16 and U18 records. In the ladies Miranda Grant absolutely flying this year took another win 10th O/A new rec by 3.26, Sian Hebog in 2nd also inside the old rec while Sarah B took another of Ellie’s F50 rec’s by nearly 2 min. Other cat winners were, 1st U16 Max D, St Davids, 1st 50 Emlyn twin, 1st 60 Nick B, 1st 70 Don, and 1st F40 Hebogs Ceri Lane, sorry I missed you Ceri, you didnt look 40!.Thanks to Dei and his team for the groundwork and Ellie, Cheryl and Tina, a donation was made tp the local pre-school. C’FON TYRES JNRS, U8 victories to Merin and Ella. U10 Dylan P and Kyla, U12s Jack and Georgia and U14s Samia and Callum. Mike”



Joe Brown Midweek Series, Rnd 5

Results from Pen Dinas (Tuesday 3rd May) and the other 4 races in the series so far. Mike’s report (from Facebook):
JOE BROWN MID-WEEK SERIES,RND 5 .Where have all the young men gone ? only 3 sen men in the top 11 ! Wins for Owen Roberts and Hebogs Sian Willams, 11th overall, John P 1st 40 in 2nd O/A while SPJ took 3 min off the V60 rec in 5th !!!! 1st U16 was Menai’s Gethin Davies, 15th O/A, Pete Close took the O50, 34th while Don took the M70 in 38th. Back to the ladies 5 seconds spanned Lou B, Beckie L and Sarah B the latter taking 2 min off the F50 rec while Annabelle McQueen set a new U16 rec by nearly 2 min in 27th and Lisa G taking the F40 in 35th. C’FON TYRES JNR CHAMPS. Victory in the U8s went to Merin Land and Emma Grantham, Jake Roberts and Amy Vaughan U10s, Georgia P and Guy Soley the U12s with Samia and Guto W-T the U14s. Thanks again to the helpers, could not cope without you all, thanks to the Vaynol Arms again and a donation was made to the local worthy cause. Next race Moel Y Gest, turn right by Woolworths in the centre of Porthmadog and follow the arrows, rough and tumble,if you don’t come back with blood on you you have not been trying, you have been warned, Mike.