Trefriw Mill Race – Sat October 8th

Trefriw Mill Race – Saturday, October 8th 2016
 
The penultimate race in the WFRA North Wales Series is almost upon us. A rehash of a race last run 20 years ago (the older sweats will recall the Pedol Crafnant), this looks to be a fantastic route to be run. Some wild terrain with limited marking, this race isn’t for the inexperienced or faint hearted.
 
Race details below from the organiser…
 
Route – trefriw-mill-route
Distance: 10.5 miles Climb: 3,000ft approx
This race is for only experienced fell runners over 18. You will need navigational skills and will require full body cover, map, compass, whistle and emergency food as detailed in WFRA Handbook. Course marked in places
Parking: Gowers Road opposite Trefriw Woollen Mill. Please car share if possible: limited space
Registration: 9.15 – 10.30 in Trefriw Village Hall along from Fairy Falls pub.
Start/Finish: 11.00 from layby on Llanrhychwyn Road SH778629
Results/Tea &cake: Trefriw Village Hall
Toilets: Gowers and at Village Hall
 
Looking forward to seeing you all on the 8th!
 
Helpers welcome.
 
Gill Scheltinga,
Race Organiser
07901 628367

Abersoch Half Marathon

Russell Bentley won the Abersoch Half Marathon on Saturday 25th September in a time of 73:24 two minutes and 18 seconds clear of the 2nd placed athlete!
There were 248 finishers

FRA Relays

Well the British Fell Relay Championships are almost upon us. It’s Scotland’s turn this year with the Event Centre at Luss on the banks of Loch Lomond, less than an hour north of Glasgow. Event day is Saturday 15th October start time 10am.

Details can be found here: http://bfhrrc2016.westerlandsccc.co.uk/

28 th Annual British Athletics Fell and Hill Running Relay Championships Saturday 15 th October 2016: Luss Hills on the Western shore of Loch Lomond

 

At this point we have 3 teams entered Men, Vet Men, and Ladies. We can always add teams if people are keen, so please don’t shout at me yet that we have only entered one ladies team!!

Each team requires 6 runners. Leg 1 is solo, Leg 2 in pairs, Leg 3 is a nav leg in pairs & Leg 4 solo.

We currently have 5 ladies, 4 Vet Men and hopefully 3 Men.

It’s a fantastic day to be a part of a team. Those who have taken part before or got involved in the Lee Mill relays will know how good they are! So if you want to take part give either Jenks or me a shout and we’ll get it sorted.

There will be a minibus going if required, if people want to go up on the Friday night we can sort accommodation too. According to the website an informal run is being planned for the Sunday morning so staying on afterwards may be an option too! A weekend of running in Scotland. You know what they say a change is as good as a rest!

We’d love to get three teams sorted and we are more than happy to take more if we can.

Let us know asap.

North Wales Junior Mountain Championship

The very popular North Wales Junior Mountain Championships. Excellent spectator event where you can watch tomorrows mountain running stars.

In the usual 2 year age categories from 6 years upwards to under 18, first race starts at 12noon. Registration from 10am, please come as early as possible to avoid a rush.

Guest runners welcome. Great Orme Summit Café, Llandudno.

junior-mountain-champs-2016-entry-form

 

junior-mountain-champs-2016-entry-form

Sunday 11th September Eryri on the Roads:

Three notable Eryri performances on the roads on Sunday spread around the country:
At the Great North Run, Brendan Rothery finished the iconic Half Marathon event in a time of 74:36.
In the Lake Vyrnwy Half Marathon, Richard Roberts finished 5th overall in a time of 72:19 while down in Cardiff, Russell Bentley representing North Wales in the Welsh 10k Inter Regional Championships finished 15th in a time of 31:50.

World Bronze for Bronwen

A brilliant performance from Bronwen Jenkinson on her debut for Great Britain in the World Mountain Running Championships at Sapareva Banya, Bulgaria on Sunday 11th September. Bronwen was the only GB athlete to medal! Bronwen led the GB Junior Women’s Team to 4th place overall.
Congratulations to Bronwen

junior-women-res

junior-women-teams

North Wales Cross Country League

Lots of exciting races about at the minute but here’s a quick reminder of the upcoming cross-country season, starting in just over a month! Dates for the diary, please note different order of fixtures from previous years:

15th October 2016 – Mold

5th November 2016 – Llandudno

** 26th November 2016 – Bangor ** Eryri are hosting so also need lots of marshalls, helpers and cake-bakers please! 🙂

14th January 2017 – Shrewsbury

4th February 2017 – Oswestry

Remember, this is something for EVERYONE – as long as you are a full first claim member of Eryri Harriers (i.e. you don’t belong to another club as your ‘first claim’, ask me if you’re not sure), it is free of charge, just turn up in your vest and run. It’s a great club/team atmosphere to support, good for keeping fit over the winter and the more the merrier! All women sections plus Under 17 Men and Over 70 Men at 2-00pm (approx 5k). Under 20 Men, Senior Men and all Male Masters, 40-69, to follow at 2-45pm (approx 10k).

There is also a Junior series for runners who are not 15 on 1st September – see attached file for details. The North Wales Champs is on 28th January 2017, in Corwen. More specific details of all races to follow and are available: http://www.northwalesxc.com/

2016-nwjxc-poster