Annual Club Presentation/Social Evening

Don’t forget that the annual Club Presentation/Social evening will take place on Sat 11th Feb (Moel y Ci race day) at the Padarn Lake Hotel, Llanberis. Let’s ensure there’s plenty of us there to witness & congratulate our 2016 season award winners & make it an evening to remember!

Padarn Lake Hotel
7 for 7.30pm, Sat 11th February
Hot food, great company & presentation of club awards
Ticket price: £12/under 14s £6
Contact Ellie Salisbury : ellierocknrun@gmail.com or 07789061648

Junior Training Update

Junior Training Update   Oct – Dec

 

Training sessions for Juniors are on Sunday mornings from the fire station in Llanberis

0930 -1030 for those aged 9 up

1045-1215 for older / more experienced runners

New runners always welcome. Cost £2 a session, just turn up.

Further info available from Paul on 07787578401

Please note there will not be a session on:

8th,15th,22nd October

12th November

3rd December

 

Junior Races

Junior cross league details on North Wales Cross Country League website

Christmas Fun Run – date probably 17th December.

 

Further details on www.eryriharriers.org.uk , www.wfra.org.uk

Christmas Fun Run

Sunday 18th Dec. Start 11am. Registration and start at Victoria Hotel, Llanberis.

Junior fun run.

£5, soup, roll & mince pie, kids £2, they get a selection box and fruit drink

Eryri Juniors – Orienteering session

Eryri Orienteers – junior training session
 
Sunday 4th December 2017 at
Llanberis  – 9.30 a.m.- 10.30 a.m. meet at the fire station
Maes Padarn, LL55 4TP
£2 per child
We are getting together with the Eryri Harrier junior training session on the Sunday morning to give a monthly orienteering / map reading session.
The session will be for 1 hour – with fun games and exercises to introduce simple map reading and navigation.
Parents are welcome and encouraged to stay, if you are new to orienteering as a family it is an opportunity to learn together. Navigation is a brilliant skill to learn and teach your children.
Come along and give it a try.
If you would like more info. tel: Sue Norris 01248 602693

Eryri Night Navs 2016-17

Some of you have been eagerly awaiting the Eryri Orienteers Winter Night Nav Series, and attached here are the fixtures list, starting on Thurs 3rd November, at Bethesda.  6.45pm from the Douglas Arms.

Each event lasts 1 hour only and can be undertaken by singles, pairs, or even teams.  They are an excellent winter training session, involving speed training, and improve your navigation sense along the way.  No experience necessary.

You’ll get an excellent workout, usually involving some hill work, and exercise your brain too.  They all start and finish at a pub, so they’re also a great social gathering.

It’s for all ages, juniors included, and they can run with seniors.  The fastest runner doesn’t always win!

For more info contact david_norris62@tiscali.co.uk

 

 

night-navs-2016-17-eng night-navs-2016-17-cym