Annual Club Presentation/Social Evening

Don’t forget that the annual Club Presentation/Social evening will take place on Sat 11th Feb (Moel y Ci race day) at the Padarn Lake Hotel, Llanberis. Let’s ensure there’s plenty of us there to witness & congratulate our 2016 season award winners & make it an evening to remember!

Padarn Lake Hotel
7 for 7.30pm, Sat 11th February
Hot food, great company & presentation of club awards
Ticket price: £12/under 14s £6
Contact Ellie Salisbury : ellierocknrun@gmail.com or 07789061648

Junior Training Update

Junior Training Update   July – Sept

 

Training sessions for Juniors are on Sunday mornings from the fire station in Llanberis

0930 -1030 for those aged 9 up

1045-1215 for older / more experienced runners

New runners always welcome. Cost £2 a session, just turn up.

Further info available from Paul on 07787578401

Please note there will not be a session on:

23rd and 30th July

20th and 27th August

24th September

 

Junior Races

Ras Wyddfa 15/7

Race the train 19/7

Welsh Junior Trial for Junior International  6/8 (Devil’s Bridge) for those born 1998-2002.

Ras Y Mynydd 23/8

Moel Fammau 28/8

Further details on www.eryriharriers.org.uk , www.wfra.org.uk

Christmas Fun Run

Sunday 18th Dec. Start 11am. Registration and start at Victoria Hotel, Llanberis.

Junior fun run.

£5, soup, roll & mince pie, kids £2, they get a selection box and fruit drink

Eryri Juniors – Orienteering session

Eryri Orienteers – junior training session
 
Sunday 4th December 2017 at
Llanberis  – 9.30 a.m.- 10.30 a.m. meet at the fire station
Maes Padarn, LL55 4TP
£2 per child
We are getting together with the Eryri Harrier junior training session on the Sunday morning to give a monthly orienteering / map reading session.
The session will be for 1 hour – with fun games and exercises to introduce simple map reading and navigation.
Parents are welcome and encouraged to stay, if you are new to orienteering as a family it is an opportunity to learn together. Navigation is a brilliant skill to learn and teach your children.
Come along and give it a try.
If you would like more info. tel: Sue Norris 01248 602693

Eryri Night Navs 2016-17

Some of you have been eagerly awaiting the Eryri Orienteers Winter Night Nav Series, and attached here are the fixtures list, starting on Thurs 3rd November, at Bethesda.  6.45pm from the Douglas Arms.

Each event lasts 1 hour only and can be undertaken by singles, pairs, or even teams.  They are an excellent winter training session, involving speed training, and improve your navigation sense along the way.  No experience necessary.

You’ll get an excellent workout, usually involving some hill work, and exercise your brain too.  They all start and finish at a pub, so they’re also a great social gathering.

It’s for all ages, juniors included, and they can run with seniors.  The fastest runner doesn’t always win!

For more info contact david_norris62@tiscali.co.uk

 

 

night-navs-2016-17-eng night-navs-2016-17-cym

North Wales Junior Mountain Championship

The very popular North Wales Junior Mountain Championships. Excellent spectator event where you can watch tomorrows mountain running stars.

In the usual 2 year age categories from 6 years upwards to under 18, first race starts at 12noon. Registration from 10am, please come as early as possible to avoid a rush.

Guest runners welcome. Great Orme Summit Café, Llandudno.

junior-mountain-champs-2016-entry-form

 

junior-mountain-champs-2016-entry-form

Bike Style Tops

It has been suggested that we should make available to purchase some bike style tops. You know the ones with the short zip, pockets at the back and sleeves. A lot of runners also bike so we thought it was a good opportunity to have some more Eryri kit! On a practical level it has been suggested that the pockets are ideal for kit when running (saves using a bumbag) and also ideal for those autumn day runs when a vest is a bit skimpy but any more clothing and you’ll boil!

Please could you let a member of the committee know if you might be interested in one (I have already told myself!) and we’ll crack on getting some ordered. Designs/styles are being looked into at the moment so let us know and we’ll get them sorted.