Once again the Eryri Harriers club committee will be organising the 5.5 mile Xmas Fun Run around Llyn Padarn, starting from the Royal Victoria Hotel. Non-club members welcome.
£5 entry on the day, includes soup and mince pie. Fancy dress positively encouraged, with a prize for the best one and the usual guess the Secret Santa.
Registration from 9.30am, recommended that you arrive early. Run starts at 11 sharp.
All sessions are from Llanberis Fire Station on Sunday Mornings
Times: group 1 (age 9+) 09:30-10:30. Group 2 (more experienced) 10:45-12:00
New Runners always welcome. Any questions contact Paul on 07787578401
Sessions dates are every Sunday except:
21st December – Christmas Fun Run from The Victoria Hotel Llanberis at 11:00.
28th December
22nd February
14th March – Junior races in Llanberis in conjunction with the Maesgwm 10k
Races
21st Dec – Christmas fun run, Llanberis
24th Jan – North Wales Cross Country Champs
14th Feb – Moel Y Ci, Tregarth
15th Mar – Maesgwm junior races
31st Mar – Moel Tryfan, 1st Tuesday evening race of 2015!
Further details of races on www.wfra.org.uk and www.eryriharriers.org.uk
Junior Training Update October to January
Training Session for juniors 0930 every Sunday Morning from the fire station in Llanberis
Older / more experienced juniors 1045-1200
New members always welcome, min age 9.
No session 7th and 28th December
Junior Races
Note the Bangor Park Runs start on first Saturday in November (further details on Parkrun website)
25th Oct – Marathon Eryri
9th November – Rhobell Fawr
29th November – Wrexham cross country
21st Dec – Christmas fun run Llanberis
More details on www.wfra.org.uk, www.northwalesxc.com and www.eryriharriers.org.uk
Any questions – turn up on Sunday morning or call Paul on 07787 578401
North Wales Junior Mountain Results 2014
Junior Training Update September to December
Training restarts 7th September
Training Session for juniors 0930 every Sunday Morning from the fire station in Llanberis
Older / more experienced juniors 1045-1200
New members always welcome, min age 9 years.
No session 28th September, 26th October and 28th December
Junior Races
20th September – North Wales Mountain Running Championships, Great Orme, Llandudno
4th Oct – Treborth Cross Country
18thOct – Llandudno Cross Country
26th Oct – Marathon Eryri
9th November – Rhobell Fawr
29th November – Wrexham Cross Country
21st Dec (TBC) – Christmas Fun Run, Llanberis
More details on www.wfra.org.uk, www.northwalesxc.com and www.eryriharriers.org.uk
Congratulations to John Spill and Bronwen Jenkinson, who won the Welsh trial race in Betws for next month’s British & Irish Junior Mountain Championships for under 19 year olds.
Along with Cai Linton-Davies and Mollie Davies of Menai T&F, they’ll be competing for Wales in Glendalough in Ireland on Saturday, September 20th.
Good luck to all.
8th North Wales Junior Mountain Running Championships – Girls & Boys
Saturday 20th September 2014 – 12pm
OPEN TO NON NORTH WALES’ RESIDENTS – PRE ENTRY RECOMMENDED
Registration at the Great Orme Summit Cafe, Llandudno, from 10am
Entry form here Junior Mountain Champs 2014 bi-form
Thanks to all the helpers last night especially Paul Carter who had to run the race (19 minutes), and then type in all the entries and feed all the numbers and times in ready for prize giving.
Well done Rob Samuel, his third victory, while Llanrug’s Kathryn Gray recorded her first.
Heatwave conditions ensured no records were broken, unless you count 15 gallons of water drunk, while 144 runners beat the train’s time of 23.33. The Coffi Roc case of beer went to Travis Trotters 80.54, ahead of Betsi Runaways 82.46.
Juniors
Mike
Junior Race Report
Junior Training Update May to July
Training Session for juniors 0930 every Sunday Morning from the fire station in Llanberis.
No session 11th May , 15th June, 6th July, 13th July.
The session the 18th May will be on the 17thMay because of the Slateman Triathlon
August – no training sessions , enjoy the holiday and restart 7th September.
Junior Races
May 7th Rhostryfan
May 10th Moel Eilio
May 17th Cader Idris
May 20th Great Orme
May 24th Y Garn
June 3rd Pen 3 hills
June 10th Y Garn
June 17th Aber
June 21st Tal Y mignedd
June 24th Llanberis
July 5th Moel Siabod
July 20th Ras Y Wyddfa
More details on www.wfra.org.uk
Junior Fell Running Training Feb-April 2014
Location – Llanberis Fire Station
When – Sunday mornings
Who – ages 9-12 at 0930 -1030 and older / more experienced runners 1045 – 1200
NEW MEMBERS WELCOME
All sessions taken by a qualified fell and mountain running coach (certified by UKA) and holding current CRB, first aid certificate and mountain leader award and health and safety qualifications.
Sessions most Sundays except:
16th March (Maesgwm race) , 30th March and 20th April (Easter Sunday)
Junior Races – details on www.wfra.org.uk
22nd Feb – Moel Y Ci, Tregarth
8th Mar – Moel Tryfan, Rhosgadfan
16th Mar – Bwlch Maesgwm, Llanberis
1st April – Moel Tryfan, Fron
5th April – Fron Four, Fron
8th April – Foel Lus, Dwygyfylchi
12th April – Moel Wnion, Rachub
15th April – Pen Dinas, Nant Peris
19th April – Y Moelwyn, Blaenau
22nd April – Aber Dash, Aber Falls car park
26th April – Mynydd Mawr, Fron
29th April – Moel Y Gest, Porthmadog
Any questions phone Paul on 07787578401
