Anyone wanting to enter or would like more details can register their interest by email to gscbfc@gmail.com.
Gary Speed Memorial 10k
Anyone wanting to enter or would like more details can register their interest by email to gscbfc@gmail.com.
* Post Code CH5 4BR
* Start 11am
* 1 lap around the college to start and finish. Start is at the Front of the college.
*Finish on the running track.
*Drink station at the finish.
* Steep incline up to mile 2. Steep descend from mile 3.
*5 mile route.
* There will be a Sport Relief mile happening at 9.15am on the track and around the campus, can all runners please park at Connahs Quay High School.
* Showers and changing rooms available at the college.
Arwel Lewis
Nathan Jones ran wearing the Eryri vest at Trafford on Sunday.
Nathan smashed his 10k PB by 1min & 12secs in the Trafford 10k today, Sunday 9th March, finishing 18th overall. There were 824 finishers.
Cheers,
Arwel.
SIOBHAN ISLANDS ANOTHER RACE WIN
In form Siobhan Evans followed up her Nick Beer 10k win last month with an another impressive win in the Island Half Marathon on Sunday 2nd March. Run in damp and breezy conditions, Siobhan secured her 2nd win in the event, finishing 26th overall in a time of 84:42 well clear of the 2nd female finisher; Zoe McIennan (SY Tri) 87:27.
In all, there were 831 finishers in the well organised Always Aim High event with Stockport Harrier Andi Jones winning the scenic Menai Bridge to Llanfaes via Beaumaris race in a very good and course record time of 67:23 with Eryri’s Rob Samuel 2nd in 68:45 ahead of club colleagues Russell Bentley 69:22 and 4th Alun Vaughan 72:09.
As well as Rob, Russell and Alun, there were 23 Eryri Harriers competing with Gwyn Owen and Daniel Kashi running very well to also finish in the top ten. 7th Gwyn 76:04. 9th Daniel 76:16. 18th (2nd MV/40) Dylan Wynn Jones 81:55. 19th Leo Nathan 82:36. 20th Dewi Owen 82:37. 61st (2nd MV/45) Gary Porter-Jones 92:11. 63rd (3rd MV/45) Dylan Owen 92:16. 69th Jonathan Tyler 92:27. 75th Jason Parry-Jones 93:04. 84th Jonathan Kettle 93:47. 102nd Tim Watson 95:40. 106th Brian Wills 96:03.179th Elfyn Lewis 1:43:46. 216th Sarah Lamberton 1:45:38. 314th Christoph Gertler 1:51:31. 391st Non Jones 1:55:28. 403rd Gwyn Evans 1:56:41. 415th Jonathan Moore 1:56:41 and 666th (2nd MV/70) Iorwerth Roberts 2:16:46.
Another very good turn out on the roads by The Eryri Harriers.
Incidentally, missed from last week was a race win for Brendan, where he won the Oulton Park 10k (Tarporley) on Sunday 23rd February 2014 out of 242 finishers, a very good result.
SIOBHAN ISLANDS ANOTHER RACE WIN
In form Siobhan Evans followed up her Nick Beer 10k win last month with an another impressive win in the Island Half Marathon on Sunday 2nd March. Run in damp and breezy conditions, Siobhan secured her 2nd win in the event, finishing 26th overall in a time of 84:42 well clear of the 2nd female finisher; Zoe McIennan (SY Tri) 87:27.
In all, there were 831 finishers in the well organised Always Aim High event with Stockport Harrier Andi Jones winning the scenic Menai Bridge to Llanfaes via Beaumaris race in a very good and course record time of 67:23 with Eryri’s Rob Samuel 2nd in 68:45 ahead of club colleagues Russell Bentley 69:22 and 4th Alun Vaughan 72:09.
As well as Rob, Russell and Alun, there were 23 Eryri Harriers competing with Gwyn Owen and Daniel Kashi running very well to also finish in the top ten. 7th Gwyn 76:04. 9th Daniel 76:16. 18th (2nd MV/40) Dylan Wynn Jones 81:55. 19th Leo Nathan 82:36. 20th Dewi Owen 82:37. 61st (2nd MV/45) Gary Porter-Jones 92:11. 63rd (3rd MV/45) Dylan Owen 92:16. 69th Jonathan Tyler 92:27. 75th Jason Parry-Jones 93:04. 84th Jonathan Kettle 93:47. 102nd Tim Watson 95:40. 106th Brian Wills 96:03.179th Elfyn Lewis 1:43:46. 216th Sarah Lamberton 1:45:38. 314th Christoph Gertler 1:51:31. 391st Non Jones 1:55:28. 403rd Gwyn Evans 1:56:41. 415th Jonathan Moore 1:56:41 and 666th (2nd MV/70) Iorwerth Roberts 2:16:46.
Another very good turn out on the roads by The Eryri Harriers.
Incidentally, missed from last week was a race win for Brendan, where he won the Oulton Park 10k (Tarporley) on Sunday 23rd February 2014 out of 242 finishers, a very good result.
Borders League Race 2 – Wallasey AC 02/03/14
Race 4, hosted by Wallasey AC will be held this year at Birkenhead Park, Wirral. The race will start and finish in the Park opposite Birkenhead 6th form college on Park Road West.
The course is 4 laps of the upper park including the path around the lake and will be approx 5.5 miles in distance.
Click here for a printable directions map to the college.
There are toilets and changing facilities available at the College and there will be also be hot drinks available after the race in the
College canteen area.
A limited amount of parking is available in the college car park but it would be better to park on the roads around the Park – there should be plenty of space but it will help if athletes could car share. There will be no vehicles allowed inside the Park.
If anyone is unsure of how to find the venue please ring me on 0151 677 7380 (eve) or 07921403099 (mob). I can also be contacted by e-mail at bobbrimage@hotmail.co.uk
Regards,
Bob Brimage
Rhyl 10m Sand Blast 10mile report!
There were 6 Eryri Harriers amongst the 515 finishers in the Rhyl 10mile race on Sunday 23rd February. It might have been the usual “Sunny Rhyl” but the very windy conditions made the going very tough for all the competitors with the event run mainly along the seaside especially the last 3 and a half miles as the runners were sand blasted all the way back to the finish!
Sale Harrier Steve Boynton won the race, just! in a time of 55:25 ahead of Salford Harrier Matt Shaw 55:28 with Chester Tri’s Chris Prior 3rd in 57:42. The first female finisher was Hannah Holdroyd (Uknetrunner) 67:53. The first Eryri finisher was Ali Chant who has taken a liking to the roads recently and ran very well considering he also ran well to finish 12th overall in the Moel Y Ci Fell race the previous day to place 37th overall in a time of 67:06 with: 39th & 1st MV/55 Arwel Lewis 67:18. 88th Dewi Williams 73:21. 252nd Nic Brook 1:25:33. 350th Ali Thomas 1:33:09 and 459th Iorwerth Roberts 1:46:56. Despite the windy conditions, the inaugural Run Wales organised event was well received and but for the strong winds, the flat course run in calmer conditions is certainly a fast one.
Cheers,
Arwel.
The iconic Island Race – Anglesey Half Marathon takes place on Sunday 2nd March and is the perfect race to start off your season. It’s a great course with stunning scenery, which is held at the ideal time to get you in shape for either the London or Manchester Marathons!
The Island Race starts on Thomas Telford’s historic Menai Bridge and takes runners along the coastline of the Menai Strait all the way to the idyllic town of Beaumaris This half marathon is held on mainly closed roads meaning that it is perfect for runners of all abilities.
Entries are still open online until the 26th of February, with entries also taken on the day. For more information click here: http://theislandrace.com/
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Cheers
Matt