Thursday night nav – venue change

EVENT UPDATE

 

There is a change of venue for this week’s night navigation race.

The meeting venue is now Y Sior (The George).

35 Carneddi Road, Bethesda, LL57 3SE.    GR366710

Registration from 6.15, start at 7pm.

Cost £3. Juniors £1.50 (16 and under must run with a parent).

If you are definitely coming please email to reserve a map. Email norris.sue61@gmail.com or message on the Eryri Night Races Facebook page.

Thanks,

Sue Norris,

Organiser.

 

 

 

 

 

 

 

 

Eryri Christmas Fun Run

Once again the Eryri Harriers club committee will be organising the 5.5 mile Xmas Fun Run around Llyn Padarn, starting from the Royal Victoria Hotel.  Non-club members welcome.

 £5 entry on the day, includes soup and mince pie.  Fancy dress positively encouraged, with a prize for the best one and the usual guess the Secret Santa.

Registration from 9.30am, recommended that you arrive early. Run starts at 11 sharp.

Eryri Harriers Junior Training

All sessions are from Llanberis Fire Station on Sunday Mornings

Times: group 1 (age 9+) 09:30-10:30.  Group 2 (more experienced) 10:45-12:00

New Runners always welcome. Any questions contact Paul on 07787578401

Sessions dates are every Sunday except:

21st  December – Christmas Fun Run from The Victoria Hotel Llanberis at 11:00.

28th December

22nd February

14th March – Junior races in Llanberis in conjunction with the Maesgwm 10k

Races

21st Dec – Christmas fun run, Llanberis

24th Jan – North Wales Cross Country Champs

14th Feb – Moel Y Ci, Tregarth

15th Mar – Maesgwm junior races

31st Mar – Moel Tryfan, 1st Tuesday evening race of 2015!

Further details of races on www.wfra.org.uk  and www.eryriharriers.org.uk

Eryri Night Nav Races

Eryri Orienteers have announced their annual series of five urban night navigation races, starting on November 6th at the Tap & Spile, Bangor.  See below poster for full series details, or Eryri Orienteers website.

Each one involves you moving as fast or as slow as you like, for one hour exactly, gathering as many points as you can.

You’ll need to turn up with some bright clothing or hi-viz, a head torch, a pen, watch, and a sense of humour!  £3 each.

If you’ve never done one of these just consider them a great sprint session, as you dash between each point.

Free sandwiches in the Tap & Spile afterwards!
Poster 2014

 

Parkrun Bangor

Hi,

I contacted you a while ago about a possible Parkrun event in Bangor.

I’m very pleased to let you know that we have now received funding to go ahead with the event. The venue will be Castle Penrhyn, and the anticipated first official holding will be 1 November.

However, in order to ensure a successful start we are very keen to build up a strong volunteer base. I would really appreciate it if you could circulate the following link to your club members for them to sign up to help.

http://goo.gl/dCjTYf

 Many thanks

 Paul Carter

 

E-bost: p.carter@bangor.ac.uk

Ffôn: +44 (0)1248 388824

 

Prifysgol Bangor, Bangor, Gwynedd, LL57 2DG.

Junior Training Update

Junior Training Update May to July

 

Training  Session for juniors 0930 every Sunday Morning from the fire station in Llanberis.

No session 11th May , 15th June, 6th July, 13th July.

The session the 18th May will be on the 17thMay because of the Slateman Triathlon

August – no training sessions , enjoy the holiday and restart 7th September.

 

Junior Races

May 7th Rhostryfan

May 10th  Moel Eilio

May 17th Cader Idris

May 20th Great Orme

May 24th Y Garn

June 3rd Pen 3 hills

June 10th Y Garn

June 17th Aber

June 21st Tal Y mignedd

June 24th Llanberis

July 5th Moel Siabod

July 20th Ras Y Wyddfa

More details on www.wfra.org.uk

SMR 30/3/14

SMR, Sunday 30th March 2014
Meet at 10.30am at the Gelli Iago quarry car park (SH 632 484).
A steadily-paced 14k (8.5miles) with 780m (2550ft) of ascent.  Route map here

Gelli Iago (160m), Bwlch y Battel, Cnicht (689m), Llyn Coch, Llyn Conglog,
Allt Fawr (698m), Moel Druman (676m), Llyn Terfyn, Llyn yr Adar, Llyn Llagi
and back to Gelli Iago.

Refreshments at Caffi Gwynant around 1pm.

JHW.

SMR 9th March

SMR Sunday 9th March, 1030hrs

 Meet opposite Surflines in Llanberis, a nice loop of Cefn Du with some excellent weather forecasted. Thanks to DWT Jnr for hosting.

 Not many SMR’s remain so make the most of the last few for this season.

SMR 2nd March

SMR Sunday 2nd March:

For those not running the Island Race on Sunday and if your legs are not too sore from Pipe Dream, meet in Capelulo outside the Fairy Glen Hotel at 10:30am SH744766, LL346SP (please don’t park on the Fairy Glen Road itself!).

Approx 11Km loop (7 miles in old money) with 550m (1800ft) climb. Gentle run taking in Sychnant Pass via donkey path, Conwy Mountain, Conwy and Altwen – spectacular views of the north wales coast guaranteed!

Pint in the pub afterwards!

Cheers,

Matt and Becki