Please see the results of tonight’s Deganwy Dash 5 mile road race. Please be aware that there may be some mistakes.
The event was won easily by our own Rob Samuel in a time of 27.12. Rob sat back in second place behind Harvey Wharton for a mile or so before reeling him and passing him with some comfort, leaving him to finish 2nd in 28.03.
3rd was Martin green of North Wales Road Runners in 29.27.
This a good outing for Rob returning from injury.
The ladies race was won by Helen Macarthur 35.37,(also 1st v40), with Eryri’s Helen Blair 2nd (and 2nd v40) in 35.57.
Iorwerth Roberts took 1st v70 slot in a time of 50.03, beating the other two 70s by some distance.