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Lake Vyrnwy and Dublin ParkRun

At Lake Vyrnwy, in a much less hilly Half Marathon, Dilwyn Rowlands finished 137th overall in a time of 1:29:05 (Chip Time) Only five seconds off his PB! 145th Tony Davies 1:29:41 (PB) and 309th Becki Law 1:40:52. On Saturday 8th September, Rob Samuel ran in his first ever Parkrun in Ireland! winning the event…

Read More09/12/2018

COED-Y-BRENIN – TRAIL 10K

COED-Y-BRENIN – TRAIL 10K – SUNDAY 2nd SEPTEMBER. Elliw Haf finished 14th overall and 1st Female in a time of 46:39. There were 175 finishers. Elliw’s other half, Tom Roberts won the event in a time of 37:58

Read More09/03/2018