Rob Samuel ran a season’s best time for 10k at Telford on Sunday 13th December finishing 30th overall in a time of 31:16 (31:14 Chip Time) as Rob continues to build up his fitness after his long lay off due to injury.
17Dec
Rob Samuel ran a season’s best time for 10k at Telford on Sunday 13th December finishing 30th overall in a time of 31:16 (31:14 Chip Time) as Rob continues to build up his fitness after his long lay off due to injury.
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