Monday Evening Session

Meeting at 6.15 at the lagoons carpark, opposite Snowdonia watersports (the old Surflines).

The session will be open to everyone, from newbies to people who have been training for years. It doesn’t matter what your ability is, it will cater for everybody and be all inclusive and a chance to meet lots of like-minded people, improve your fitness and have fun in the process. The session will be varied each week, between flat sessions on the cycle track, hill reps and grass sessions.

You can also contact Jenny Williamson on jenniferwilliamson83@googlemail.com for more information see the Eryri Harriers facebook page for more details/updates: https://www.facebook.com/groups/37632801550/?fref=nf

 

Thursday Night Hill Session

Louise loves training!

7.15pm  The Surgery, Llanberis (GR580600)

Over the winter, a group meets to run for between 60 and 90 minutes. In the dark depths of winter the run is usually made up of a circuit of street-lit, hilly roads from the centre to the outskirts of Llanberis.

All levels are catered for as there is a ‘re-group’ at the top of each hill!  After the clocks change in late March the runs go further into the mountains as the evenings get lighter. The group is usually between 5 and 10 runners; Eryri members, prospective members and friends are all welcome.

Facebook Page

Sunday Morning Runs (SMR)

smr

Mainly over the winter weekends when there are no local races, a group meets at 10.30am on Sundays.  The locations in northern Snowdonia change each week to give variety and to introduce newcomers to different routes and terrain.

There is usually scope for two groups to allow for different speeds and fitness levels.  If the planning has gone well, the groups meet back at the cars after about 2 hours and adjourn to a café to refuel.

Sunday Morning Run Facebook Page